Compatible versions
Smoothie bowl tropical aux framboises et aux graines de chanvre
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banane, en morceaux
- 1 mangue mûre (la moitié en morceaux et l'autre en cubes (2 cm))
- 150 g d'ananas frais (100 g en morceaux et 50 g en cubes (2 cm))
- 150 g de glaçons
- 40 g de flocons d'épeautre
- 50 g de framboises (optional)
- 2 c. à soupe de muesli
- 2 c. à soupe de graines de chanvre
- 2 c. à soupe de chips de noix de coco, non sucrées
- Nutrition
- per 1 portion
- Calories
- 1729 kJ / 413 kcal
- Protein
- 10 g
- Carbohydrates
- 56 g
- Fat
- 13 g
- Fibre
- 9.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chili non Carne
1h
Brochettes de poulet, vinaigrette au citron et salade d'été
30min
Gaspacho poivrons, coriandre et réduction balsamique
Nessuna valutazione
Affogato de bananes rôties
10 Std. 55 Min
Smoothie bowl choco-noisette au grué de cacao
2h 10min
Smoothie bowl à la grenade et aux graines de chia
20min
Magret de canard aux fruits de la passion, purée de betterave
45min
Punch canneberge et sureau
Nessuna valutazione
Flatbread 4 fromages à partager
40min
Sablés à l’ananas
Nessuna valutazione
Smoothie bowl à la framboise et aux graines de chia
10min
Baba ganoush au potiron
35min