Compatible versions
Smoothie bowl tropical aux framboises et aux graines de chanvre
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banane, en morceaux
- 1 mangue mûre (la moitié en morceaux et l'autre en cubes (2 cm))
- 150 g d'ananas frais (100 g en morceaux et 50 g en cubes (2 cm))
- 150 g de glaçons
- 40 g de flocons d'épeautre
- 50 g de framboises (optional)
- 2 c. à soupe de muesli
- 2 c. à soupe de graines de chanvre
- 2 c. à soupe de chips de noix de coco, non sucrées
- Nutrition
- per 1 portion
- Calories
- 1729 kJ / 413 kcal
- Protein
- 10 g
- Carbohydrates
- 56 g
- Fat
- 13 g
- Fibre
- 9.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bowl choco-noisette au grué de cacao
2 Std. 10 Min
Smoothie bowl à la framboise et aux graines de chia
10 min
Mojito à la grenade
10 min
Daiquiri fraise glacé
10 min
Sichuan spaghetti
No ratings
Cheesecake (avec cuisson)
7h 20min
Glace au gin et à la lavande
14 Std. 35 Min
Cabillaud et risotto betterave-citronnelle
No ratings
Smoothie bowl à la grenade et aux graines de chia
20min
Smoothie bowl façon carrot-cake
10 min
Smoothie bowl aux baies et aux mûres
10 min
Coconut Dream
10 min