Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Eiswürfel
- 250 g Ananas, frisch, oder gefroren, in Stücken (2-3 cm)
- 120 g Avocado (ca. 1 Avocado)
- 40 g Fenchelknolle, in Stücken
- 50 g Gurke, in Stücken
- 350 g Kokosnusswasser, kalt
- 150 g Wasser, kalt
- 1 Stück frischer Ingwer (ca. 1 cm)
- 2 Stängel Minze, frisch, nur Blättchen
- 30 g Babyspinat, frisch
- 1 Limette, Schale und Haut entfernt, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 561 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 11 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Matcha-Beeren-Smoothie
5 min
Green Sensation
15 min
Schoko-Bananen-Smoothie
10min
Grüner Smoothie
10min
Green Smoothie Bowl mit Gojibeeren
15 min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Red Energy Boost
15 min
Karotten-Orangen Smoothie
5 min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10min
Apfel-Birnen-Power-Smoothie
10min
Grüner Vitamin-C-Smoothie
10min
Ananas-Spinat-Smoothie
10min