Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g de boulgour
- 400 - 800 g d'eau
- ½ - 2 c. à soupe d'huile végétale
- ½ - 1 c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 896.4 kJ / 214.1 kcal
- Protein
- 5.6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 6.5 g
- Sodium
- 295.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caraméliser 200 g d'oignons
40 Min
Cuisson du riz jasmin
35 Min
Caraméliser 400-500 g d'oignons
50 Min
Cuisson de l'épeautre perlé
35 Min
Cuisson de l'épeautre complet
35 Min
Cuisson du riz basmati
35 Min
Cuisson du boulgour moyen
35 Min
Cuisson du riz basmati
35 Min
Cuisson du riz
25min
Cuisson des pâtes
25min
Champignons sautés
55min
Cuisson du riz long blanc
35 Min