Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g de boulgour
- 400 - 800 g d'eau
- ½ - 2 c. à soupe d'huile végétale
- ½ - 1 c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 896.4 kJ / 214.1 kcal
- Protein
- 5.6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 6.5 g
- Sodium
- 295.8 mg
In Collections
Alternative recipes
Oignons caramélisés (200 g)
40 Min
Oignons caramélisés (500 g)
45 Min
Cuisson du riz jasmin
35 Min
Caraméliser 200 g d'oignons
40 Min
Rissoler 200 g de poireaux
20 Min
Champignons sautés
55 Min
Cuisson du millet
45 Min
Cuisson du riz long blanc
35 Min
Cuisson du boulgour moyen
35 Min
Cuisson du riz
25 Min
Cuisson des pâtes
25 Min
Cuisson du riz basmati
35 Min