![Bananen-Pancakes mit Beeren Bananen-Pancakes mit Beeren](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9d8cba31c881eb268fcf92659f1b78d2/Derivates/6d3dd09f6b207093aed73cc2f15483e912f6b1d2.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Kokosöl und etwas mehr zum Braten
- 100 g Bananen, reif, in Stücken (2 cm)
- 300 g Sojadrink
- 15 g Weissweinessig
- 200 g Weissmehl
- 50 g Haferflocken
- 80 g Ahornsirup
- 1 TL Backpulver
- 1 TL Natron
- ½ TL Salz
- ¼ TL Zimt
- 300 g Beeren, gemischt, gefroren, aufgetaut
- Nutrition
- per 1 Portionen
- Calories
- 1687 kJ / 400 kcal
- Protein
- 12.1 g
- Carbohydrates
- 65.8 g
- Fat
- 13.3 g
In Collections
Alternative recipes
Süsse oder herzhafte Pancakes
35min
Crêpeteig
1h 15min
Kaiserschmarrn
35min
Mandelporridge
15 dk
Pancakes, amerikanisch
40 min
Dinkel-Buchweizen-Bananen-Pancakes
25 min
Süsskartoffelstock
1hod.
Kürbis Curry mit Basmatireis und Brokkoli
1hod.
Porridge mit Apfel, Banane und Dattel
10min
Porridge mit Früchten und Zimt
15 dk
Bananencake
1 Std. 50 Min
Schokolade-Erdnussbutter-Proteinkugeln
45min