Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g abóbora cortada em pedaços
- 100 g óleo de coco
- 1 ovo
- 1 c. chá de essência de baunilha
- 150 g açúcar de coco
- 1 c. chá de canela em pó
- 1 c. chá de noz-moscada
- 1 c. chá de gengibre em pó
- 225 g farinha de aveia
- 2 c. chá de fermento em pó p/ bolos
- 50 g pepitas de chocolate preto (70% cacau)
- Nutrition
- per 1 unidade
- Calories
- 572.1 kJ / 136.7 kcal
- Protein
- 2.1 g
- Carbohydrates
- 16.4 g
- Fat
- 7.3 g
- Saturated Fat
- 5.2 g
- Fibre
- 1.1 g
- Sodium
- 45.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Muffins de banana e espinafres
30 Min
Bolachas de cenoura, laranja e aveia
50 Min
Panquecas de abóbora
45 Min
Papas de aveia com pera
10 Min
Granola de amêndoa e coco
45 Min
Bolas energéticas de aveia e cenoura
50 Min
Bolachas de quase tudo
50 Min
Papas de aveia e maçã
25 Min
Pão de banana e cacau
30 Min
Scones da Sena
20 Min
Pão de banana e alfarroba
1 Std. 45 Min
Panquecas de alfarroba
40 Min