Pea Pod Flans with Yoghurt and Mint Cream

Pea Pod Flans with Yoghurt and Mint Cream

3.5 2 ratings

Prep. 15 min

Total 1 h 40 min

6 portions

Ingredients

Pea Pod Flans

Parmesan cheese cut in pieces (2 cm)
50 g
water plus extra for baking
700 g
fresh green peas with pods, trimmed
1000 g
plain flour for dusting
cream, min. 30% fat (e.g. whipping or double cream)
150 g
olive oil plus extra for greasing
60 g
salt
1 tsp
ground black pepper
2 pinches
ground nutmeg to taste
1 - 2 pinches
medium eggs
3

Yoghurt and Mint Cream

fresh mint leaves plus extra for serving
5 g
lemon 5 g finely grated zest and 5-10 g juice to taste
1
Greek yoghurt
150 g
salt
2 pinches
ground black pepper
2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 526 mg

Protein 14 g

Calories 1599 kJ / 382 kcal

Fat 26 g

Fibre 8.4 g

Saturated Fat 10 g

Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Mushroom Risotto

Mushroom Risotto

30min

Asparagus Risotto

Asparagus Risotto

45min

Spinach Dumplings in Tomato Ragout

Spinach Dumplings in Tomato Ragout

1h

Prune and Sausage-stuffed Pork Fillet

Prune and Sausage-stuffed Pork Fillet

1h 20min

Chicken Tagine

Chicken Tagine

25min

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

30min

Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

30min

Veal Sweetbreads with Green Onions

Veal Sweetbreads with Green Onions

3h

Soya Brigadeiro

Soya Brigadeiro

25min

Cheddar and Stilton Soufflé Omelette

Cheddar and Stilton Soufflé Omelette

20min

Houmous

Houmous

13h 30min

Gluten-free Mushroom Christmas Stuffing

Gluten-free Mushroom Christmas Stuffing

1h 20min