Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g sunflower seeds, soaked in water for 2-4 hours, then drained
- 210 g carrots, cut in pieces
- 50 g celery stalks, cut in pieces
- 30 g red onion
- 40 g tahini
- 60 g lemon juice
-
1
bunch fresh dill, leaves only
or 1 Tbsp dried dill - 1 tsp tamari
- 2 red peppers, sliced in half and deseeded
- 2 yellow peppers, sliced in half and deseeded
- Nutrition
- per 1 portion
- Calories
- 1404 kJ / 336 kcal
- Protein
- 10.9 g
- Carbohydrates
- 24 g
- Fat
- 21.8 g
In Collections
Alternative recipes
Chickpea, Squash and Kale Stew
45 min
Tofu stew
30 min
Stuffed Peppers with Herbed Quinoa
30 min
Quinoa Broth
35 min
Pearl Barley and White Bean Stew
1 godz.
Warm Salad with Lentils, Cauliflower and Beans
30 min
Multiseed Bread
2 Std.
Sweet Potato and Spinach Cakes
30 min
Garlic and White Bean Stew
50 Min
Lentil Soup with Bulgur Dumplings
1 Std. 40 Min
Vegan Chickpea and Almond Sandwich Filling
15 min
Spinach, Chickpea and New Potato Soup
35 min