Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g amêndoas c/ pele
- 1 laranja (casca, só a parte laranja)
- 20 g azeite
- 30 g manteiga
- 100 g mel
- 110 g flocos de aveia
- 20 g farinha integral
- 35 g gérmen de trigo
- 60 g amêndoa laminada
- ½ c. chá de sal
- ½ c. chá de canela em pó
- 150 g alperce seco cortado em pedaços pequenos
- Nutrition
- per 1 unidade
- Calories
- 649 kJ / 155 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barritas de cereais
55min
Barras de cereais
25 Min
Barras energéticas de frutos secos
4 Std.
Bolachas salgadas de aveia
35 Min
Barras de cereais e figos
8 Std. 15 Min
Bimbostar
5 Min
Queijo tipo mascarpone
16 Std.
Barras de cereais
30 Min
Barras de cereais
40 Min
Granola
45 Min
Barras de chocolate e menta
No ratings
Barras de cereais e maçã
40 Min