Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Cauliflower Artichoke Cheese Bake
Prep. 10 min
Total 1 h 10 min
4 portions
Ingredients
-
olive oil plus extra to grease2 oz
-
cauliflower florets24 oz
-
artichoke hearts, in oil drained14 oz
-
peas fresh4 oz
-
garlic powder2 tsp
-
onion powder2 tsp
-
salt1 tsp
-
ground paprika2 tsp
-
aged white cheddar cheese cut into pieces4 oz
-
Gouda cheese cut into pieces2 oz
-
5 oz stale bread, cut into pieces and toastedcroutons5 oz
-
fresh parsley, leaves only plus extra to garnish1 oz
-
garlic cloves2
-
fresh jalapeño chili destemmed and deseeded1
-
carrots cut into pieces (2 in.)4 oz
Nutrition per 1 portion
Calories
577.6 kcal /
2416.6 kJ
Protein
23.8 g
Fat
31 g
Carbohydrates
56.4 g
Fibre
14 g
Saturated Fat
10.7 g
Sodium
1391.7 mg
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