
Devices & Accessories
Lentil Moussaka
Prep. 25 min
Total 2 h 20 min
6 portions
Ingredients
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red split lentils7 oz
-
water18 oz
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Parmesan cheese cut into pieces4 ½ oz
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eggplants14 oz
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olive oil2 oz
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yellow onions halved7 oz
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garlic cloves3
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bell pepper green or red, cut into pieces (approx. 5.5 oz)1
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tomatoes (approx. 15 oz), undrained1 can
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red wine4 oz
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dried oregano1 tbsp
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ground ginger1 tsp
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salt to taste1 - 2 tsp
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ground black pepper½ tsp
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unsalted butter plus extra to grease1 ½ oz
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whole milk18 oz
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all-purpose flour1 ½ oz
Nutrition per 1 portion
Calories
492 kcal /
2064 kJ
Protein
21 g
Fat
28 g
Carbohydrates
33 g
Fibre
7.4 g