Prawn and Vegetable Rice

Prawn and Vegetable Rice

4.1 26 ratings

Prep. 15 min

Total 1 h 10 min

6 portions

Ingredients

carrots cut in batons (5 cm x 5 mm)
200 g
vegetable oil
45 g
sunflower oil
red pepper cut in strips (1 cm)
100 g
green pepper cut in strips (1 cm)
100 g
onions cut in wedges
170 g
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
10 g
celery cut in pieces (1 cm)
30 g
fresh button mushrooms sliced (5 mm)
150 g
water
1000 g
jasmine rice
300 g
raw king prawns, peeled, deveined
250 g
oyster sauce gluten free
45 g
gluten-free soy sauce
35 g
tamari

Difficulty

easy

Nutrition per 1 portion

Sodium 1309.6 mg

Protein 12.7 g

Calories 1368.3 kJ / 327 kcal

Fat 8.5 g

Fibre 3.2 g

Saturated Fat 0.7 g

Carbohydrates 50.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 min

Greek-style Baked Cod with Bulgur Wheat

1 h 30 min

Baked Turmeric Fish and Tomato Salsa

30 min

Salmon and Mushroom Rice

1 h

Spicy Beef with Red Peppers

30 min

Smoked Salmon and Courgette Pasta

35 min

Baked Rice with Grated Apples (TM5)

No ratings

Tomato and Haddock Rice

50 min

Orzo Pasta with Chicken and Pesto

30 min

Roast Chicken with Vegetables

1 h 10 min

Haddock Crumble with Tomatoes and Peppers

45 min

Lamb Meatballs

45 min