![Béchamel sans lactose Béchamel sans lactose](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/23ded37a86361cd4b99ee15ceff8c764/Derivates/3c2bacd5fe338aa098f595c0f41d2476d9db7937.jpg)
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Ingredients
- 400 g de boisson végétale au riz
- 40 g de margarine, coupée en morceaux
- 40 g de farine de blé
- 1 pincée de noix de muscade en poudre
- 2 pincées de sel
- 2 pincées de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 540.5 kJ / 130 kcal
- Protein
- 0.5 g
- Carbohydrates
- 11 g
- Fat
- 9.3 g
- Saturated Fat
- 3.3 g
- Fibre
- 0.5 g
- Sodium
- 138.5 mg
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