Devices & Accessories
Black Rice Bowl with Chicken and Mushrooms
Prep. 15 min
Total 40 min
6 portions
Ingredients
-
garlic clove1
-
sesame oil plus extra to drizzle½ oz
-
maple syrup½ oz
-
tamari sauce1 oz
-
white miso (or shiro miso)1 oz
-
fresh mushrooms sliced (shitake, baby bella, cremini)14 oz
-
chicken thighs, boneless and skinless cut into halves22 oz
-
black rice or brown rice (see Tip)8 oz
-
water35 oz
-
olive oil spray
-
broccolini trimmed and cut into thirds2 bunches
-
spring onions trimmed and cut into thirds4
-
toasted sesame seeds to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
724.1 mg
Protein
26.7 g
Calories
1646.2 kJ /
393.4 kcal
Fat
13 g
Fibre
7.8 g
Saturated Fat
2.9 g
Carbohydrates
48.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Noir
14 Recipes
United States
United States
You might also like...
Chicken Meatball Soup with Chickpeas
45 min
Curry Seafood Chowder
1 h
Keto Cauliflower Stuffing
1 h 15 min
Sweet Corn Risotto with Grilled Zucchini
30 min
Cajun Chicken Gumbo
1 h 45 min
Rainbow Bowl
1 h 15 min
Blackened Fish Burger
55 min
Roasted Vegetables with Walnut Arugula Pesto
45 min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45 min
Carolina BBQ Chicken with Skillet Cornbread
3 h 25 min
Pork Gyro Phyllo Rolls
1 h
Florentine Meatballs and Linguine
1 h 10 min