![Smoothie verde con fresas Smoothie verde con fresas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7D63512D-5EC1-4337-869D-477EA3F8FF45/Derivates/E0FC46A6-B699-4CDB-88A9-C19E510E9DC2.jpg)
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Ingredients
- 40 g de hojas de rúcula
- 30 g de canónigos
-
150
g de fresas
or 150 g de fresas congeladas - 4 - 5 dátiles sin hueso en trozos
- 300 g de agua de coco muy fría
- Nutrition
- per 1 vaso
- Calories
- 440 kJ / 105 kcal
- Protein
- 1.7 g
- Carbohydrates
- 26.4 g
- Fat
- 0.4 g
- Saturated Fat
- 0.2 g
- Fibre
- 3.7 g
- Sodium
- 82.4 mg
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