Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g red dates, seedless
- 10 g wolfberries (goji)
- 100 g fresh lotus seeds, deveined, halved
- 2 honey dates
- 1700 g water
- 80 - 100 g lump sugar, adjust to taste
- 50 g fresh lily bulbs, peeled into petals
- Nutrition
- per 1 portion
- Calories
- 607 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 35 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 22 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Red Date Longan Peach Gum Dessert
1u. 5min
Cordyceps Flower Chicken Soup
2 godz. 5 min
Teochew Yam Paste with Gingko (Onee)
20min
Vinegar Pork Knuckle
3u. 15min
White Radish Pork Rib Soup
3u.
Sukiyaki
55min
Foochow Nourishing Chicken Soup
1h 20min
Ginseng Wolfberry Bird's Nest
1u. 5min
Teochew Steamed Pomfret With Mee Hoon
40min
Shallot Oil
25min
Chwee Kuih (steamed rice cake)
1u. 5min
Braised Mushroom With Broccoli And Beancurd Sheets
35min