Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

4.3 6 ratings

Prep. 20 min

Total 55 min

370 g

Ingredients

celery stalk cut into pieces
200 g
carrot cut into pieces
250 g
onion cut into quarters
100 g
tomato cut into quarters
100 g
zucchini cut into pieces
150 g
fresh mushrooms cut into halves
50 g
garlic clove
1
dried bay leaf
1
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)
10 sprigs
extra virgin olive oil
15 g

Difficulty

easy

Nutrition per 370 g

Sodium 341 mg

Protein 8 g

Calories 1440 kJ / 344 kcal

Fat 16 g

Fibre 19 g

Saturated Fat 2 g

Carbohydrates 31 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Homemade toasted muesli

30min

Carrot cake muffins with walnut crumble

40min

High protein brownies

20min

Crunchy broccoli salad with speck (TM6)

10min

The best ricotta gnocchi

3h 45min

Coleslaw (Thermomix® Cutter)

10min

Stewed fruit compote

55min

White chocolate and coconut rice pudding

35min

Rice crisp bars

1h 10min

Home-style soda bread with spring onion

1h

Plum sauce

55min

Chilli and cheese nachos

35min