Nut Boosted Powder

Nut Boosted Powder

4.8 23 ratings

Prep. 10 min

Total 30 min

15 oz

Ingredients

raw almonds shelled
5 oz
old fashioned rolled oats
2 oz
raw cashews
1 ½ oz
unsalted pistachios shelled, peeled
1 ½ oz
chia seeds
1 oz
hulled pumpkin seeds
1 oz
unsalted sunflower seeds
1 oz
nonfat dry milk powder
3 oz

Difficulty

easy

Nutrition per 1 oz

Sodium 24.4 mg

Protein 5.8 g

Calories 613.6 kJ / 146.7 kcal

Fat 10.4 g

Fibre 2.7 g

Saturated Fat 1.9 g

Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Energy Breakfast 13 Recipes
United States

You might also like...

Chocolate Seed Granola

50 min

Cashew Coconut Milk (Metric)

10 min

Protein Boosted Acai Smoothie

10 min

Cashew Coconut Milk

10 min

Medicine Ball Tea

20 min

Almond Butter

5 min

Mexican Style Café de Olla

30 min

Nut Milk (TM6 Metric)

10 min

Washington Baked Blueberry Oatmeal

1 h

Protein Boosted Oatmeal

15 min

Zucchini and Almond Pulp Bread

2 h 30 min

Spicy Shrimp and Quinoa Bowl

30 min