Nut Boosted Powder

Nut Boosted Powder

4.7 19 ratings
Prep. 10 min
Total 30 min
15 oz

Ingredients

  • raw almonds shelled
    5 oz
  • old fashioned rolled oats
    2 oz
  • raw cashews
    1 ½ oz
  • unsalted pistachios shelled, peeled
    1 ½ oz
  • chia seeds
    1 oz
  • hulled pumpkin seeds
    1 oz
  • unsalted sunflower seeds
    1 oz
  • nonfat dry milk powder
    3 oz

Nutrition per 1 oz

Calories 146.7 kcal / 613.6 kJ
Protein 5.8 g
Fat 10.4 g
Carbohydrates 9.4 g
Fibre 2.7 g
Saturated Fat 1.9 g
Sodium 24.4 mg

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