Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 70 g Möhren, in Stücken
- 140 g Zucchini, in Stücken
- 400 g Wasser
- 1 ½ TL Salz
- 50 g Quinoa
- 80 g Tomaten, gewürfelt
- 2 EL Olivenöl
- 2 EL Balsamico, dunkel
- 1 TL Schwarzkümmel-Samen
- 1 Prise weißer Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 709 kJ / 171 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quinoa-Salat mit Sonnenblumenkernen
40min
Quinoasalat mit Zucchini und Karotte
1h 35min
Couscous mit Gemüse und Tomatensauce
45 min
Detox-Salat
10min
Bunter Quinoasalat
50min
Quinoa-Salat mit Zucchini und Möhren
1h 45min
Hirsesalat mit Walnüssen und Cranberrys
1h 10min
Grüner Quinoasalat, lauwarm
35 min
Blumenkohl-Kichererbsen-Salat
40min
Bunter Quinoa-Salat
50min
Quinoasalat mit Gemüse und Kräutern
35 min
Winterlicher Quinoasalat
40min