Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Fish and Zucchini
Prep. 10 min
Total 35 min
1 portion
Ingredients
-
garlic clove1
-
fresh parsley, leaves only3 sprigs
-
fresh basil leaves only3 sprigs
-
fish fillet (approx. 5-7oz)1
-
olive oil1 tbsp
-
salt plus 2-3 pinches, to season, to taste, divided1 tsp
-
ground black pepper to taste, divided2 - 3 pinches
-
zucchini thinly sliced (⅛ in.)6 - 8 slices
-
lemon thinly sliced2 - 3 slices
-
pine nuts1 tbsp
-
water35 oz
-
long-grain rice2 oz
Nutrition per 1 portion
Calories
583.7 kcal /
2442.2 kJ
Protein
40.7 g
Fat
23 g
Carbohydrates
55.5 g
Fibre
3.9 g
Saturated Fat
3.6 g
Sodium
3052.9 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Cooking for One
10 Recipes
United States
United States
