Veggie Pulp Crackers

Veggie Pulp Crackers

5.0 3 ratings

Prep. 20 min

Total 11 h 30 min

4 portions

Ingredients

non-stick spray oil
vegetable pulp (see Tip)
255 g
flax seeds
30 g
chia seeds
30 g
tamari sauce
15 g
black pepper, ground
⅛ tsp
salt
⅛ tsp
beetroot powder
⅛ tsp
⅛ tsp turmeric, dried, ground
sesame seeds, any colour
30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 334 mg

Protein 5 g

Calories 544 kJ / 130 kcal

Fat 10 g

Fibre 7 g

Saturated Fat 1 g

Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

No Waste 10 Recipes
Canada

You might also like...

Spiralized Zucchini Tom Yum Soup Noodles

45 min

Warming Turmeric and Ginger Drink

10 min

Spicy Zucchini Noodles

10 min

Pickled Grated Carrots

45 min

Mushroom Stock Paste

1 h 35 min

Onion Skin Broth

1 h 5 min

Grilled Courgette Salad with Lemon Basil Dressing (TM5)

35 min

Basmati rice in Varoma bundt tin

35 min

Smoky bean and tomato bowl (Diabetes, TM6)

30 min

Cashew Milk

5 min

Cherry Lemon Limeade

10 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min