Chinese-style chicken

Chinese-style chicken

4.4 300 ratings
Prep. 10 min
Total 25 min
6 portions

Ingredients

  • medium grain rice
    350 g
  • water
    1000 g
  • salt
    1 tsp
  • brown onion cut into slices
    ½
  • carrot cut into slices
    1
  • red capsicum cut into slices
    1
  • broccoli broken into florets
    150 g
  • snow peas trimmed
    200 g
  • chicken breast or thigh, cut into thin strips (5 mm thickness)
    300 g
  • olive oil
    20 g
  • fresh ginger peeled
    10 g
  • garlic cloves
    2
  • soy sauce or tamari
    90 g
  • honey
    80 g
  • cornflour
    3 tsp
  • rice wine vinegar
    40 g
  • sesame seeds to garnish
  • spring onions/shallots sliced, to garnish

Nutrition per 1 portion

Calories 425.6 kcal / 1780.6 kJ
Protein 17.9 g
Fat 8.8 g
Carbohydrates 68 g
Fibre 2.9 g
Saturated Fat 2 g
Sodium 1269.5 mg

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