
Devices & Accessories
Rainbow Bowl
Prep. 30 min
Total 1 h 15 min
4 portions
Ingredients
Yogurt Dressing
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goat cheese155 g
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Greek yogurt155 g
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fresh thyme leaves5 sprigs
-
salt¼ tsp
-
ground black pepper⅛ tsp
-
lemon1
Turmeric Marinade
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garlic clove1
-
extra virgin olive oil30 g
-
salt½ tsp
-
ground turmeric½ tsp
-
chicken breast fillets boneless, skinless in pieces (2.5 cm/1 in.)450 g
Chopped Vegetables
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red bell pepper deseeded and cut into pieces85 g
-
cauliflower florets140 g
-
cider vinegar1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil30 g
Rice and Assembly
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long-grain brown rice200 g
-
water1135 g
-
salt1 tsp
-
beetroots, raw peeled and cut into pieces (12 mm/½ in.)225 g
-
sweet potatoes peeled and cut into pieces (12 mm/½ in.)200 g
-
extra virgin olive oil30 g
-
honey1 - 2 tbsp
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English cucumber quartered and sliced225 g
-
ripe avocados sliced2
Nutrition per 1 portion
Calories
973 kcal /
4071 kJ
Protein
51 g
Fat
53 g
Carbohydrates
77 g
Fibre
15 g
Saturated Fat
15 g
Sodium
1653 mg
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