Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

5.0 1 rating

Prep. 5 min

Total 25 min

4 portions

Ingredients

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1673 mg

Protein 82 g

Calories 2851 kJ / 682 kcal

Fat 12 g

Fibre 2 g

Saturated Fat 5 g

Carbohydrates 64 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Asian with Thermomix® Cutter (TM6) 15 Recipes
International

You might also like...

Nasi Goreng Kampung

40 min

Rendang Paste

15 min

Soto Ayam (Turmeric chicken soup)

55 min

Traditional fried rice (Nasi Goreng Tek-Tek)

20 min

One Pot Chicken Rice

50 min

Garlic, Olive Oil and Chilli Spaghetti

30 min

Daging Paprik (Stir Fried Beef)

35 min

Sup Sayur Campur (Mixed Vegetable Soup)

15 min

Bubur Jagung (Sweet Corn Porridge)

30 min

Sambal Kangkung

10 min

Sup Tauhu Kulit (Beancurd Skin Soup)

25 min

Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

45 min