Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
- 2 ½ tsp salt
- 1 lime, juice only
- 250 g mangoes, unripe, peeled, stone removed, cut in halves
- 30 g shallot
- 15 g garlic clove
- 60 g red curly chillies, cut in halves
- 20 g bird's eye chilli (cili padi)
- 1 tomato, cut in quarters
- 1 tsp shrimp paste
- ½ tsp chicken stock powder
- 1 tbsp sugar
- 20 g cooking oil, plus extra to brush
- Nutrition
- per 1 portion
- Calories
- 2851 kJ / 682 kcal
- Protein
- 82 g
- Carbohydrates
- 64 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 1673 mg
Alternative recipes
Bubur Jagung (Sweet Corn Porridge)
30 min
Steamed rice
25 min
Nasi Kampung (Kampung Style Fried Rice)
20 min
Sambal Matah (Balinese Sambal)
20 min
Green Smoothie Bowls (Matthew Kenney) Metric
15min
Lemonade
5 Min
Garlic, olive oil and chilli spaghetti
30 min
Baked Sushi
1h 15min
Macaroni ABC Soup
55 min
Tom Yum Goong
30 min
Ikan Bilis Seasoning Powder
40 Min
Tom Yam Mee Hoon
30 min