Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g couve kale cortada em pedaços
- 10 g coentros cortados em pedaços
- 40 g sementes de abóbora
- 1 dente de alho
- 140 g azeite extra virgem
- 1 c. sopa de levedura nutricional
- ¼ c. chá de sal
- ⅛ c. chá de pimenta
- 200 g iogurte grego
- Nutrition
- per 1 frasco de
- Calories
- 3364.9 kJ / 804.3 kcal
- Protein
- 17.1 g
- Carbohydrates
- 23.7 g
- Fat
- 73.3 g
- Saturated Fat
- 11.6 g
- Fibre
- 5.9 g
- Sodium
- 403 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Wraps com legumes salteados e molho de ervas - TM6
45 Min
Creme vegan de caju e limão
35 Min
Queijo fresco com tomate e azeitonas
12h
Zoodles à Bolonhesa - TM6
40 Min
Pão de forma sem glúten
14h
Gaspacho de pepino e rúcula com cornichons e hortelã
10 min
Assado festivo de tofu e legumes da Anabela Jacinto
1 Std. 30 Min
Piza vegetariana -TM5
1 Std. 40 Min
Tarte de legumes com farinha de grão vegan
1h 5min
Trança tricolor
1 Std. 10 Min
Piza com rebordo recheado
2 godz. 30 min
Crepes cor-de-rosa com húmus de grão e amêndoa
35 Min