![Pudin de semillas de chia Pudin de semillas de chia](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C92C428D-676A-4EEC-8DEA-F20057E3B685/Derivates/341A8349-F467-4DF7-B9EC-804BD313F073.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
500
g de leche
or 500 g de leche de almendras, soja, avena, etc. -
½
cucharadita de canela molida
or ½ cucharadita de vainilla líquida -
60
g de miel
or 3 cucharadas de azúcar moreno - 1 pellizco de sal
- 100 - 120 g de semillas de chía
-
120
g de frutos rojos frescos variados (fresas, frambuesas, arándanos, grosellas, granos de granada, etc.)
or 120 g de fruta fresca variada (manzana, pera, mandarina, etc.) - 4 cucharadas de frutos secos
- Nutrition
- per 1 ración
- Calories
- 790 kJ / 189 kcal
- Protein
- 6.6 g
- Carbohydrates
- 11.2 g
- Fat
- 13.1 g
- Fibre
- 2.6 g
In Collections
Alternative recipes
Pudín de chía y plátano
2h 10 min
Porridge con leche de almendras y semillas de chía
20 min
Chía pudding de matcha
30min
Chía pudding
8h
Barritas de chocolate con naranja y frutos secos
2h 10 min
Porridge de quinoa al chocolate
20 min
Ensalada de garbanzos con tofu
25 min
Pudin de chía con chocolate
20 min
Pudin de chía con yogur de frambuesa
2h 30min
Smoothie de kale crudivegano
5 Min
Bebida vegetal con cúrcuma (golden milk)
15 min
Porridge con compota de pera
25 min