Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
500
g de leche
or 500 g de leche de almendras, soja, avena, etc. -
½
cucharadita de canela molida
or ½ cucharadita de vainilla líquida -
60
g de miel
or 3 cucharadas de azúcar moreno - 1 pellizco de sal
- 100 - 120 g de semillas de chía
-
120
g de frutos rojos frescos variados (fresas, frambuesas, arándanos, grosellas, granos de granada, etc.)
or 120 g de fruta fresca variada (manzana, pera, mandarina, etc.) - 4 cucharadas de frutos secos
- Nutrition
- per 1 ración
- Calories
- 790 kJ / 189 kcal
- Protein
- 6.6 g
- Carbohydrates
- 11.2 g
- Fat
- 13.1 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pudín de chía y plátano
2 godz. 10 min
Pink chai latte vegano
15h
Chía pudding de matcha
30min
Bol de smoothie verde (Carmen Tía Alia)
10min
Smoothie bowl de zanahoria, naranja y mango
5min
Smoothie bowl de espinacas y kiwi
5min
Bebida vegetal con cúrcuma (golden milk)
15 Min
Pudin de chía con chocolate
20 Min
Porridge de quinoa al chocolate
20 Min
Porridge con leche de almendras y semillas de chía
20 Min
Sarraceno con tomates cherry y albahaca (sin gluten)
35min
Bebida para las defensas (limón, jengibre y miel)
5min