Devices & Accessories
Quick and Spicy Black Beans
Prep. 15 min
Total 20 min
6 portions
Ingredients
-
serrano chili stem removed, seeds removed, if desired1
-
white onion cut into pieces4 oz
-
garlic clove1
-
ground cumin1 tsp
-
salt to taste¾ tsp
-
chili powder½ tsp
-
vegetable oil½ oz
-
black beans rinsed and drained (2 x 14 oz cans)2 cans
-
vegetable stock5 oz
-
lime juice1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
504.8 mg
Protein
9.2 g
Calories
689.3 kJ /
164.7 kcal
Fat
2.9 g
Fibre
10.6 g
Saturated Fat
0.5 g
Carbohydrates
26.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Taco Tuesday
21 Recipes
United States
United States
You might also like...
Pasta with Spring Greens and Parmesan Bread Crumbs
45 min
West African Peanut Soup with Chicken
50 min
Carrot Top Pesto
5 min
Tagliatelle with Pea Pesto and Poached Eggs
45 min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25 min
Mushroom and Feta Strudel with Spinach
1 h 10 min
Roasted Carrots with Black Sesame Drizzle
35 min
Tomato Tart Tatin
1 h 10 min
Barley and Tomato Salad
45 min
Savory Butternut Squash Pies
1 h 25 min
Miso Mushroom Toast with Tahini Yogurt
45 min
Superfood Energy Balls
35 min