Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g de pistaches décortiquées, non salées
- 70 g de noix de cajou, crues
- 200 g de dattes, dénoyautées (p. ex. Medjool)
- 90 g de copeaux de noix de coco, non sucrée
- 2 c. à café de thé matcha en poudre
- 1 c. à soupe d'huile de noix de coco
- 15 g d'eau
- Nutrition
- per 1 portion
- Calories
- 286.3 kJ / 68.2 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Fat
- 4.4 g
- Saturated Fat
- 2.5 g
- Fibre
- 1.3 g
- Sodium
- 1 mg
Alternative recipes
Tartare de légumes
25min
Bao-Buns à l’Egg poacher
1 Std.
Pain croustillant
1 Std.
Pain complet sans gluten
4 Std.
Pain aux noisettes et poires
No ratings
Pancakes épeautre-sarrasin-banane
25min
Focaccia à la farine d'épeautre
2 Std. 30 Min
Quiche aux épinards et tomates
1u. 45min
Boisson mexicaine aux amandes (Horchata)
5min
Pudding à la courge
No ratings
Curry de légumes et tofu
1 Std.
Dal à la courge
30 Min