Frittata aus dem Egg poacher

Frittata aus dem Egg poacher

4.5 6 ratings
Prep. 10 min
Total 35 min
6 Portionen

Ingredients

  • Parmesan in Stücken (3 cm)
    30 g
  • Gruyère in Stücken (3 cm)
    30 g
  • Kresse abgeschnitten
    20 g
  • Zwiebel halbiert
    40 g
  • Eier
    6
  • Butter zimmerwarm
    20 g
  • Sonnenblumenöl zum Einfetten
    1 TL
  • Schinkenwürfeli
    75 g
  • Wasser
    500 g

Nutrition per 1 Portion

Calories 162.6 kcal / 680.4 kJ
Protein 11.6 g
Fat 12 g
Carbohydrates 1.7 g

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