
Devices & Accessories
Karfiolsuppe mit Polenta
Prep. 10 min
Total 25 min
3 Portionen
Ingredients
-
Karfiol in Stücken (3-4 cm)200 g
-
Anissamen, ganz1 - 2 TL
-
Kurkuma, gemahlen1 Msp.
-
Salz2 - 2 ½ TL
-
Polenta60 g
-
Wasser750 g
-
Butter in Stücken30 g
-
Ingwer, frisch ca. 1-2 mm1 Scheibe
-
Verjus1 - 2 TL
-
Heidelbeeren, frisch halbiert50 g
-
frische Kräuter, gemischt gehackt1 - 2 EL
Nutrition per 1 Portion
Calories
127 kcal /
531 kJ
Protein
2 g
Fat
9 g
Carbohydrates
10 g
Fibre
2 g
Saturated Fat
6 g
Sodium
1233 mg
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