Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
Prep. 30 min
Total 1 h
6 portion
Ingredients
Baked fish
-
salt, fine to taste1 - 2 pinch
-
fresh white fish e.g. cod (1-inch thick, approx. 35 oz total)6 - 8
-
black pepper, freshly ground to taste1 - 2 pinch
-
baby spinach, fresh100 g
-
395 g mussel, fresh, cleanedprawn, raw, peeled395 g
-
cooking cream340 g
-
salt, fine or to taste1 tsp
-
vegetable stock paste1 tbsp
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green and red peppers deseeded, julienned2
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goat's cheese (any kind) in pieces200 g
-
black pepper, freshly ground or to taste1 tsp
-
rice, white, type basmati395 g
-
salt, fine to taste1 tsp
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extra virgin olive oil45 g
-
water625 g
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chicken stock paste1 tbsp
-
black pepper, freshly ground to taste1 teaspoon
Nutrition per 1 portion
Calories
889 kcal /
3720 kJ
Protein
53 g
Fat
48 g
Carbohydrates
60 g
Fibre
2 g
Saturated Fat
24 g
Sodium
1105 mg
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