Date and Oat Drink

5.0 1 rating

Prep. 10 min

Total 20 min

1000 g

Ingredients

digestive enzyme tablet containing amylase (see tip)
1
porridge oats
100 g
jumbo oats
pitted dates (optional)
50 g
water
1000 g
fine sea salt
¼ tsp
natural vanilla extract (optional)
½ tsp
neutral oil (optional) (see tip)
2 Tbsp
xanthan gum (optional) (see tip)
¼ tsp

Difficulty

easy

Nutrition per 100 g

Sodium 62.4 mg

Protein 1.7 g

Calories 162.8 kJ / 38.9 kcal

Fat 0.7 g

Fibre 1.1 g

Saturated Fat 0.1 g

Carbohydrates 6.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 203 Recipes
UK and Ireland

We Celebrate Our Uniqueness 28 Recipes
UK and Ireland

You might also like...

Spaghetti with Garlic, Olive Oil and Tomatoes

40 Min

Tomato and Bacon Spaghetti

35 Min

Vegan Porridge with Fruits and Cinnamon

15 Min

Chocolate Covered Granola Cups

1 Std. 5 Min

Fruit Ice Cream

5 Min

Challah

2 Std.

Apple and Pear Hot Cereal

Keine Bewertungen

Monkey Bread (Małpi Chlebek)

3 Std.

Chicken Nuggets with Pickle Mayo Dip

1 Std.

Lemonade

5 Min

Matcha Blueberry Morning Smoothie

5 Min

Coffee Protein Recovery Shake

5 Min