Power-Müesli

No ratings
Prep. 5 min
Total 25 min
700 g

Ingredients

  • Haselnüsse, mit oder ohne Haut
    50 g
  • Mandeln, ganz, ungeschält
    50 g
  • Pekannüsse
    50 g
  • Cashewkerne, roh
    50 g
  • Butter in Stücken
    100 g
  • Rohzucker
    60 g
  • Haferflocken kernig
    250 g
  • Leinsamen braun
    30 g
  • Sonnenblumenkerne
    30 g
  • Cranberries, getrocknet
    30 g

Nutrition per 50 g

Calories 255 kcal / 1067 kJ
Protein 6 g
Fat 17 g
Carbohydrates 23 g
Fibre 4 g
Saturated Fat 5 g
Sodium 4 mg

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