Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dourada, limpa (500 g aprox.) (ver dica)
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 30 g gengibre cortado em pedaços (2 mm aprox.)
- 1 malagueta vermelha s/ sementes
- 3 dentes de alho
- 2 chalotas cortadas ao meio
- 20 g salsa, só as folhas
- 80 g azeite, mais q.b. p/ pincelar
- Nutrition
- per 1 dose
- Calories
- 6147.8 kJ / 1469.4 kcal
- Protein
- 174.9 g
- Carbohydrates
- 16.7 g
- Fat
- 67.2 g
- Saturated Fat
- 11 g
- Fibre
- 3 g
- Sodium
- 661.5 mg
In Collections
Alternative recipes
Frango assado com legumes
1 Std. 10 Min
Alcachofras com molho de manteiga e manjericão
1 Std.
Tiras de vaca e espargos salteados
30 Min
Iogurte de soja com coco
10 godz.
Peixe assado com ervas do Mediterrâneo - TM6
45 Min
Beringela assada com queijo de cabra - TM5
40 Min
Atum fresco com feijão-verde
30 Min
Hambúrgueres Keto com curgete
40 Min
Cestos de batata com ovos e bacon
40 Min
Pão mediterrânico de alecrim
1 godz. 55 min
Dourada com amêijoas e camarão
45 Min
Peixe cítrico e legumes a vapor
40 Min