Devices & Accessories
Raw zucchini bolognaise (Thermomix® Spiralizer, TM5)
Prep. 15 min
Total 15 min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
856.4 kJ /
204.7 kcal
Fat
12.5 g
Fibre
5.7 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pulse and pumpkin curry
30min
Three-bean shepherd's pie
26h
Vegetable lasagne
1h 35min
Paneer masala & steamed rice
45min
Bean ratatouille with halloumi
30min
Vegetable chilli
50min
Eggplant with burghul
55min
Tempeh bolognaise
30min
Vegetarian chilli
35min
Bang bang broccoli
3h 25min
Lentil and pumpkin pot pies
1h 25min
Ricotta, mint and zucchini lasagne
2h