Skip to main content Search
Protein Bars

Protein Bars
2.9 34 ratings
Prep. 15 min
Total 50 min
25 pieces
Sign up for free

Ingredients

  • hazelnuts or raw almonds
    60 g
  • rolled oats thick or thin
    200 g
  • quark, low fat (see Tip)
    500 g
  • eggs
    6
  • cacao protein powder natural or flavoured
    60 g
  • agave syrup or honey
    1 - 2 tbsp
  • dark chocolate broken into pieces
    150 g
  • vegetable oil
    5 g
  • whole nuts chopped to garnish

Difficulty

easy

Nutrition per 1 piece

Sodium 108.8 mg
Protein 8 g
Calories 547.4 kJ / 130.8 kcal
Fat 6.5 g
Fibre 1.7 g
Saturated Fat 2.4 g
Carbohydrates 10.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Caramelised leek and feta tart (TM6, Maria Stuart)

4.6(160)

2 Std. 25 Min

Roasted capsicum & cashew vegan spread

4.8(13)

5 Min

Vegan apple and nut crumble with rum raisins

4.5(8)

9 Std.

Yiayia's Pastitsio

4.3(209)

1 Std. 40 Min

Chicken Buddha bowl (Thermomix® Cutter, using modes)

4.9(94)

1 Std.

Leek and ham tart

4.9(246)

1 Std. 55 Min

Apple and whole banana loaf

4.1(56)

1 Std. 10 Min

Pork in creamy Marsala wine sauce

4.4(109)

25 Min

Pre-workout nut and date bark

4.4(5)

1 Std. 15 Min

Walnut cake with coffee frosting

4.6(30)

1 Std. 10 Min

Raw crunch salad (Noni Jenkins)

4.6(193)

10 Min

Coq au vin blanc with mashed potato

4.3(226)

1 Std. 50 Min