Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.7 9 ratings

Prep. 15 min

Total 40 min

4 portion

Ingredients

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Difficulty

easy

Nutrition per 1 portion

Sodium 92.9 mg

Protein 26.7 g

Calories 1245.6 kJ / 297.7 kcal

Fat 10 g

Fibre 8.3 g

Saturated Fat 2.1 g

Carbohydrates 29.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics - CA 11 Recipes
Canada

You might also like...

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1h

Huli Huli Chicken Skewers

50min

Ginger Chicken Meatballs in Scallion Broth

1h 10min

High protein turkey and mushroom roulade in cottage cheese wraps

40min

Chicken with Roasted Red Pepper and Squash (Diabetes)

55min

Korean Fried Chicken

3h 10min

Fish Tacos

45min

Chilli-Lime Chicken with Cauliflower Rice

1h 10min

Whole Chicken and Tabbouleh with Tomato and Mint

1h 15min

Cali Burger with Avocado Ranch

50min

Potato Curry Soup

35min

Chicken gyros with tzatziki

30min