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Thermomix® TM7
Compatible
Meatballs in Tomatensauce
Prep. 15 min
Total 1 h 10 min
4 Portionen
Ingredients
Meatballs
-
Brot in Stücken40 g
-
Milch80 g
-
Petersilie, flachblättrig Blätter abgezupft5 g
-
Knoblauchzehe (optional)1
-
Rindshackfleisch400 g
-
Eier2
-
Salz½ TL
-
schwarzer Pfeffer, gemahlen1 Prise
Tomatensauce
-
pflanzliches Öl und etwas mehr zum Einfetten20 g
-
Knoblauchzehe1
-
Zwiebeln in Spalten200 g
-
passierte Tomaten, aus der Dose600 g
-
Wasser50 g
-
Salz1 TL
-
schwarzer Pfeffer, gemahlen1 Prise
Nutrition per 1 Portion
Calories
445 kcal /
1876 kJ
Protein
25.8 g
Fat
29.3 g
Carbohydrates
22.1 g
Fibre
4.2 g
Saturated Fat
9.7 g
Sodium
1323.3 mg
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