Espargos em conserva

Espargos em conserva

No ratings

Prep. 1 h

Total 1 h 30 min

4 frascos de

Ingredients

espargos arranjados (ver dica)
1000 g
sal
35 g
limão só o sumo
1
água
1500 g
Água q.b. p/ parar a cozedura
Cubos de gelo q.b. p/ parar a cozedura
Azeite q.b. p/ cobrir

Difficulty

easy

Nutrition per 1 frasco de

Protein 5.7 g

Calories 226.8 kJ / 54.2 kcal

Fat 0.3 g

Fibre 5.7 g

Carbohydrates 11.1 g

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Also featured in

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Portugal

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