Hasenfrühstück - schnelle Apfel-Karotten-Mischung

4.6 16 ratings

Prep. 5 min

Total 5 min

3 Portionen

Ingredients

Äpfel entkernt (á ca. 200 g), in Stücken (4 cm)
2
Karotten in Stücken (2-3 cm)
200 - 250 g
Kürbiskerne
40 g
Leinöl
10 g
Zitronensaft, frisch gepresst
1 Spritzer
Salz
1 - 2 Prisen

Difficulty

easy

Nutrition per 1 Portion

Sodium 150 mg

Protein 2 g

Calories 635 kJ / 152 kcal

Fat 5 g

Fibre 6 g

Saturated Fat 1 g

Carbohydrates 27 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Blitz-Frühstück 5 Recipes
Austria

You might also like...

Spaghetti mit Rote-Rüben-Walnuss-Pesto

25min

Linsenragout

1h

Hafer-Nuss-Creme

25min

Apfel-Milchreis

30min

Overnight Oats mit Leinsamen und Matcha-Joghurt

8h 10min

Overnight Baked Oats

35min

Dattel-Nuss-Bällchen

20min

Immunbooster aus Ingwer, Kurkuma, Honig und Zitrone

10min

Süßer Rote-Rüben-Dip mit Orange

15min

Bratäpfel mit Himbeer-Kokossauce

30min

Fruchtpudding (aus Resten)

25min

Himbeer-Snack-Kugeln

55min