Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

4.5 11 ratings

Prep. 5 min

Total 10 min

4 glasses

Ingredients

frozen blueberries
300 g
frozen mixed berries
honey
40 g
dairy-free milk of choice
500 g
milk
banana
1
matcha green tea powder
½ tsp
ground cinnamon
¼ tsp
ground ginger
¼ tsp
chia seeds
1 Tbsp
fine sea salt
1 pinch

Difficulty

easy

Nutrition per 1 glass

Sodium 42.7 mg

Protein 2.9 g

Calories 709.3 kJ / 169.5 kcal

Fat 2.5 g

Fibre 4.9 g

Saturated Fat 0.4 g

Carbohydrates 36.5 g

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UK and Ireland

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