Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

4.1 120 ratings

Prep. 25 min

Total 55 min

4 portions

Ingredients

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
30 g
sesame oil
30 g
honey
200 g
light soy sauce
140 g
dried chilli flakes (optional)
1 pinch
cod fillets (approx. 125 g each)
4
tinned baby corn drained, halved lengthways
100 g
sugar snap peas
100 g
water
1000 g
fine sea salt
1 tsp
basmati rice
250 g

Nutrition per 1 portion

Calories 634 kcal / 2682 kJ

Protein 39.8 g

Fat 9 g

Carbohydrates 94.5 g

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