Warm Oat Porridge with Dates

No ratings

Prep. 5 min

Total 15 min

2 portions

Ingredients

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Difficulty

easy

Nutrition per 1 portion

Sodium 90.1 mg

Protein 14.9 g

Calories 1575.8 kJ / 376.6 kcal

Fat 9.5 g

Fibre 7.1 g

Saturated Fat 4.3 g

Carbohydrates 61 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Homemade Soy Milk

30 min

Steel Cut Oats

35 min

Gut Immunity Shot

5 min

Kedgeree

45 min

Steamed Egg Cups

20 min

Green Day Juice (Metric)

5 min

Apple and whole banana loaf

1 h 10 min

Grab and go breakfast drink

6 h

Matcha Blueberry Morning Smoothie

10 min

Raspberry Coconut Smoothie Bowl

10 min

Strawberry Cheesecake Overnight Oats

8 h 10 min

Superfood Breakfast Muffins

1 h

Show all

Show all