Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Rape con espárragos a la marinera
Prep. 5 min
Total 30 min
4 raciones
Ingredients
-
de cebolla100 g
-
dientes de ajo1 - 2
-
de aceite de oliva50 g
-
de espárragos verdes baby cortados en rodajas1 ramillete
-
de lomo de rape (sin piel ni hueso) en medallones (4-8 uds.)600 g
-
de hebras de azafrán1 pellizco
-
de vino blanco50 g
-
de fumet de pescado150 g
-
de perejil fresco picado (solo las hojas)2 cucharadas
-
de pan rallado1 cucharadita
-
de sal (optional)½ cucharadita
Nutrition per 1 ración
Calories
238 kcal /
995 kJ
Protein
25.29 g
Fat
13.53 g
Carbohydrates
3.38 g
Fibre
0.96 g
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