Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo emmental
- 15 g salsa
- 100 g queijo feta cortado em pedaços
- 100 g cenoura cortada em pedaços
- 30 g espinafres baby
- 50 g pimento vermelho
- 150 g fiambre
- 50 g azeitonas pretas s/ caroço
- 10 ovos
- 120 g leite
- 250 g natas
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- 130 g tomate-cereja cortado em quartos
- 50 g milho cozido escorrido
- Nutrition
- per 1 unidade
- Calories
- 344.5 kJ / 82.3 kcal
- Protein
- 4.2 g
- Carbohydrates
- 2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.4 g
- Sodium
- 195.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quiche de legumes e tomate cereja
1 Std.
Tarte de maçã e pêra
2h
Croquetes de curgete com molho picante
55min
Piza de restos
4h 40min
Miniquiches sem massa de curgete, cenoura e pimento
40 Min
Granola
45 Min
Mini quiches de espinafres, ricota e bacon
40 Min
Ramequim de legumes
1 Std. 25 Min
Aveia overnight com bebida de cânhamo
24h
Empada vegetariana
1 Std. 25 Min
Mini quiches
1 Std.
Pão rápido com manteiga de caju
55min