Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 - 15 ramitas de perejil fresco
- 600 g de sepia limpia en trozos
- 35 g de pan rallado
- 50 g de leche
- ¼ cucharadita de sal
- 1 cucharada de aceite de oliva virgen extra
- Nutrition
- per 1 unidad
- Calories
- 355 kJ / 85 kcal
- Protein
- 13.76 g
- Carbohydrates
- 2.35 g
- Fat
- 2.28 g
- Fibre
- 0.15 g
Alternative recipes
Emulsión de patata con pulpo
50min
Crujientes de carrillera ibérica al vino tinto con dátiles
2h 20min
Caldo de pescado
45min
Coquinas con tomate
1 Std.
Sepia al ajillo
25min
Berenjenas rellenas de bacalao
1 Std.
Bacalao con salsa de almendras
35min
Hamburguesa de merluza y gambón
10min
Hamburguesas de bacalao
30min
Dorada a la catalana
30min
Calamares encebollados
1 Std.
Berenjenas rellenas con pollo
45min