Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g Himbeeren
- 125 g Heidelbeeren
- 500 g Buttermilch
- 100 g Milch
- 50 g Wasser, kalt
- 1 - 3 EL Honig, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 356 kJ / 85 kcal
- Protein
- 5 g
- Carbohydrates
- 14 g
- Fat
- 1 g
- Fibre
- 3 g
In Collections
Alternative recipes
Energy Smoothie
10 min
Mango-Joghurt-Shake
10 min
Beeren-Smoothie
5 min
Gurken-Smoothie
10 min
Frucht-Joghurt-Smoothie
15 min
Karotten-Apfel-Nektar
55 Min
Ostersmoothie Karotte-Apfel
25min
Mango-Trauben-Shake
15 min
Karotten-Orangen Smoothie
5 min
Eiskalte Vitaminbombe
15 min
Erdbeer-Holunderblüten-Joghurt-Smoothie
10 min
A-C-E Smoothie
5 min