Karotten-Orangen Smoothie

Karotten-Orangen Smoothie

4.2 85 ratings
Prep. 5 min
Total 5 min
4 Portionen

Ingredients

  • junge Karotten in Stücken (ca. 2 Karotten)
    150 g
  • Orangen geschält, etwas mehr zum Dekorieren
    200 g
  • Orangensaft frisch gepresst
    150 g
  • Naturjoghurt
    150 g
  • Honig nach Geschmack
    10 - 20 g
  • Kardamom, gemahlen
    1 Prise
  • Eiswürfel
    5

Nutrition per 1 Portion

Calories 97 kcal / 408 kJ
Protein 3 g
Fat 2 g
Carbohydrates 15 g
Fibre 3 g

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