Rote-Bete-Smoothie

Rote-Bete-Smoothie

4.5 416 ratings
Prep. 10 min
Total 10 min
4 Gläser

Ingredients

  • Rote Bete frisch, geschält, in Stücken
    100 g
  • Apfel (ca. 150 g), süß, geviertelt
    1
  • Orangen geschält, halbiert (ca. 500 g)
    2 - 3
  • Zitronensaft
    20 g
  • Eiswürfel
    100 g
  • Wasser
    150 g

Nutrition per 1 Gläser

Calories 96 kcal / 403 kJ
Protein 2 g
Fat 0 g
Carbohydrates 18 g
Fibre 4.1 g

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