Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo parmesão
- 150 g queijo mozarela
- 5 g salsa
- 1 c. sopa de tomilho-limão, só as folhas, mais q.b. p/ guarnecer
- 500 g couve-flor
- 1 c. chá de sal
- 1 ovo
- 1 pitada de pimenta
- 100 g azeitonas verdes recheadas com pimento, cortadas em rodelas
- 50 g pimento vermelho em conserva, cortado em tiras
- Nutrition
- per 1 unidade
- Calories
- 2089.3 kJ / 499.4 kcal
- Protein
- 34.4 g
- Carbohydrates
- 20 g
- Fat
- 33 g
- Saturated Fat
- 16.3 g
- Fibre
- 7.3 g
- Sodium
- 3215.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Piza Big Mac
1h 30min
Bolinhas de caranguejo
2h 30 min
Molho colombiano para peixe
No ratings
Manteiga de caju com cacau
10 min
Hambúrgueres Keto com curgete
40min
Tarteletes de maçã espiralizada - TM6
No ratings
Batata-doce com molho de legumes e massa gratinada
2h
Palitos de queijo e sementes de abóbora
No ratings
Kaiserschmarrn (panquecas de passas)
35 Min
Pastéis de ricota, fiambre e ervilhas
55min
Torta de maracujá com chocolate
4 Std. 15 Min
Suco cítrico com capim-santo
No ratings