Bliss ball rocket skewers

Bliss ball rocket skewers

4.0 6 évaluation

Prép. 30min

Total 30min

16 portions

Ingrédients

shredded coconut
100 g
sunflower seeds
70 g
dried apricots
200 g
water
1 tbsp
dark coconut nectar syrup (see Tips)
20 - 30 g
coconut oil
1 tsp
fresh pineapple
½
watermelon
½
rockmelon
½
strawberries cut into rounds (5 mm)
16

Niveau

facile

Infos nut. par 1 portion

Sodium 19 mg

Protides 2.9 g

Calories 622.3 kJ / 148.1 kcal

Lipides 6.9 g

Fibre 4 g

Graisses saturées 4.1 g

Glucides 16.4 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Hip Hip... Hooray! 85 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Chocolate zucchini mini loaves

Chocolate zucchini mini loaves

1h 30min

Buttercream icing

Buttercream icing

10min

Lemon coconut bliss balls

Lemon coconut bliss balls

40min

Chocolate "feed a crowd" cake

Chocolate "feed a crowd" cake

1h

Avocado and banana popsicles

Avocado and banana popsicles

4h 5min

Banana cupcakes with peanut butter frosting

Banana cupcakes with peanut butter frosting

1h

Mini caramelly cupcakes with coconut cream cheese topping

Mini caramelly cupcakes with coconut cream cheese topping

2h

Zucchini, ham and corn bites

Zucchini, ham and corn bites

40min

Carrot poppy seed muffins

Carrot poppy seed muffins

1h 15min

Orange, hazelnut and coconut balls

Orange, hazelnut and coconut balls

2h 10min

Pancake and fruit kebabs

Pancake and fruit kebabs

1h

Pikelets

Pikelets

35min